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Education, Health, Uncategorized

How can CBD help with sleep and recovery?

For centuries, humans have experienced problems with sleep. Although scientists actively try to find solutions to diagnose things like insomnia, it is still a mystery. However, CBD may be a promising alternative to getting a better sleep and waking up fully rejuvenated.   What Causes Lack of Sleep?   Certain[...]
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5 Simple Ways to Destress Now

Back-to-school is in full force. It’s your turn to host book club. And Mercury is in retrograde. Again. Or so it seems. As you transition from the ease of summer into the bustle of fall, new responsibilities, changes, and challenges are inevitable. But stress doesn’t have to be one of[...]